Skin conditions have a large psychological component in that stress tends to exacerbate various inflammatory skin conditions from eczema to rosacea and psoriasis. Stress also can lead to the ...

Guided self-hypnosis in women with a history of breast cancer led to a 64% reduction in hot flashes after 6 weeks. A daily, self-administered audio hypnosis program could serve as a non-hormonal ...

Have you ever wished you could conquer a fear, break a bad habit, or simply relax more deeply? Hypnosis, often shrouded in mystery, might be the key you’re looking for. Today, we were joined by Daniel ...