This hearty red lentil soup uses spices common in Persian cuisine: turmeric, cumin and saffron. Enjoy it with a warm baguette or steamed rice. View Recipe This hearty red lentil soup uses spices ...

These deliciously satisfying soup recipes are packed with fiber and protein to help you stay full for the rest of the night.

Maras or Aleppo pepper or crushed red pepper (for sprinkling) 1. In a large soup pot over medium heat, heat the olive oil. Add the onion, celery, and carrots. Cook, stirring occasionally, for 8 ...

1. Heat a large soup pot over high heat and swirl in the olive oil. Add onion, carrots, celery, garlic and 1 teaspoon salt. Reduce heat to low and sauté until vegetables are lightly caramelized about ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Perfect for vegetarians and veggie-lovers alike, this healthy lentil vegetable soup ...

1. In a soup pot over medium-high heat, heat the oil. Add the onion, celery, carrots, garlic, and a generous pinch each of salt and pepper. Cook, stirring often, for 5 minutes. Stir in the tomato ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Vegetable & Lentil Soup is a wholesome, comforting dish that becomes especially nourishing during the winter season. Packed ...