Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...

In a world where social media and societal expectations dominate our perception of self-worth, learning to love your body has never been more important. Everywhere we turn, we are confronted with ...

“You are unconditionally loved,” “Beauty takes time,” “Don’t diminish your abilities!” Sticky notes with positive affirmation filled the “affirmation walls” located on the third floor of Gerlinger ...

To lose confidence in one’s body is to lose confidence in oneself. —Simone de Beauvoir Source: cimages by Canva Pro Most of us probably already know intuitively that body image affects our ...

It took me a long time to understand that my body confidence journey did not need to fit into someone else’s idea of self love. For years I believed that loving my body meant I had to accept every ...

"Making peace with your [postpartum] body 'does not mean loving your body everyday, all day,' says Jacqueline Shiels, PsyD... it means stopping the war with it.'" I remember it clearly: the moment I ...

Learning to love your body after a mastectomy represents a deeply personal and emotional journey. For many, the surgery symbolizes survival and strength, but it also brings physical and emotional ...

I spent the night before I left for winter break crying to my friends. I opened the floodgates, ignoring my anxieties and sharing my recent body image issues. I have come incredibly far with my ...

“I know that it affects me and I love my body," the Olympic rugby star said ...