Medically reviewed by Kristie Reed, PharmD Key Takeaways Magnesium citrate and magnesium glycinate can be used together for ...

Here’s what experts want you to know.

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

Add Yahoo as a preferred source to see more of our stories on Google. With so many types of magnesium to choose from, how do you know which is best for you? Here’s what experts have to say. (Getty ...

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...