Magnesium supplements may boost your energy, experts said. But you should still run it by your doctor before adding a ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...

Popping the occasional magnesium supplement for better sleep may have once been a habit reserved for niche wellness circles. But we’re now living in the era of Big Sleep, where the promise of a ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous system.

The mineral plays a larger role in your overall health than you may realize.

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

Here’s what experts want you to know.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Iron and magnesium are both essential minerals that can be taken together if supplementation is needed.Both iron and magnesium can interact with ...

Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting ...