Mall rats, lace up. Your time has come again. The time-honored tradition of mall walking—utilizing the long, climate-controlled corridors for fitness—is back. And since it’s at Lloyd Center, it looks ...

SALT LAKE CITY — Walking is an easy way for a lot of people to stay active, but the hot temperatures of summer have hit Utah, making it more challenging to walk outside. Recognizing the heat and other ...

B-Corp certified tour operator Intrepid Travel is offering a selection of new Premium Walking and Trekking trips, which provide increased comfort for active travelers. The ten new itineraries in the ...

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...