Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
29-year-old Alex Masai, who placed 3rd place in the 2025 Chicago Marathon, gave a glimpse at the training approach that keeps ...
Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...
If marathon training teaches you anything, it’s that prep is everything. From mapping out long run training routes to finding the perfect running shoes and figuring out your fuelling strategy, there’s ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].
I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and trained for more races throughout the year, I’ve learned the truth: Running the race ...
The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...
Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...