Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

Many marriages struggle not because love or affection is missing, but because communication becomes filtered through ...

Couples therapy serves as a crucial avenue for fostering mutual understanding and communication within relationships, particularly when one partner is neurodivergent, such as being high-functioning ...

Plus, how to repair your relationship.