Wood therapy is a vigorous massage technique that utilizes wooden, handheld tools, such as rolling pins and vacuum-suction cups. People also refer to wood therapy as maderotherapy or maderoterapia.

Massage therapy is a technique where a professional applies pressures and movements to your muscles in order to relieve pain and improve wellness. Massage can help you with a range of issues from ...

What is a Balinese Massage? As the name suggests, this massage is originated from Bali. This ancient form of Indonesian massage is inspired by Chinese acupressure and Ayurveda. This massage therapy ...

It's so easy to count it out, but recovery is an important step of any training program. It doesn't matter if you're new to the gym or getting ready to run your next marathon. Any kind of exercise ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Various techniques can be implemented when giving a foot massage, including toe bends, knuckle work, and gentle rotations. Potential benefits of these massages include aiding relaxation and improving ...

When you hear the word massage, the image that comes to mind is most likely that of gentle squeezing and pure relaxation. What you picture is probably a Swedish massage. The Swedish massage is one of ...