This budget-friendly, easy-to-prepare bean salad is filling and full of protein and fiber, so you can make a satisfying lunch ...

We finally have the 'souper' salad,” one home cook jokes of this high-protein mash-up recipe that’s taking over the internet.

From the Recipe Creator: Our farm-fresh salad is layered with gorgeous garden veggies, and we built in a homemade dressing flavored with fresh herbs. Just shake it up to eat the rainbow. —Taste of ...

Finding healthy options to bring to work or school or grab out of the fridge isn’t always easy. If you’re looking for delicious salads that stay fresh in your fridge for days, we’ve got you covered.

Chopped salad is so, so satisfying. Gorgeously prepped ingredients, one bite with everything in it, and a dressing that does some serious heavy lifting? Absolutely, yes! It’s the stealth wealth of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It might sound like a ‘90s alt-rock band name, but “dense bean salad” is actually a hit on social media and in lunch bags nationwide. Food creator Violet Witchel’s recipe is so widespread, with so ...

The creamy, protein-packed lunch you’ll actually look forward to. Egg salad with cottage cheese boosts protein, cuts calories, and stays creamy for days. Grating eggs and prepping ingredients creates ...

The modern weekday dinner routine often falls somewhere between takeout apps and hastily assembled meals. Yet a growing movement of time-conscious home cooks has found a middle path: strategic meal ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...