Participants around the world gathered both online and in local communities for a global live meditation session led by Gurudev Sri Sri Ravi Shankar. This observance follows the United Nations General ...

Despite how it may seem at first, inner peace and world peace are strongly connected. When people work on themselves to become calm and centered, this directly influences the people around them and ...

I have a deep fondness for art museums, and the Metropolitan Museum of Art in New York City holds a special place in my heart. Stepping into its hallowed halls is like entering a sanctuary of beauty ...

People ask me all the time, "What is enlightenment and how can I achieve it?" Enlightenment seems like a hustle to me. It seems to be an idea that makes a lot of people unhappy. How can I become ...

Normally when I review an album that's mostly devoid of a session drummer, I get on a soapbox about how bland the programming is or how the music would be better if acoustic drums and cymbals were ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

Meditation is a mindfulness practice that is favoured by many. It is believed to be the ultimate medicine for stress and ...

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers to listen to the sound and follow it into the silence that remained after ...

NEW YORK — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying ...