Tonight is your chance to get an au naturale hot yoga session for free. Citizen Effect, a nonprofit organization aimed at building more self-reliant and sustainable communities, is bringing back its ...

A new yoga studio is opening this weekend in Meridian. Authentic Yoga Studio is hosting a grand opening Sept. 15 -17 at 1626 S. Wells St., Ste 110, Meridian.

So, I’m sure y’all have heard of “goat yoga,” where participants exercise and meditate in the presence of baby goats. The goats aren’t just spectators though. It’s a totally interactive experience ...