14 expert-approved strength moves to build muscle, boost metabolism, and firm your waistline in your 40s and 50s.
The most graceful transformations often happen in private, in the quiet rituals women keep just for themselves.
Suicide rates among menopausal women have climbed in the last decade, but the role of hormonal changes in this crisis has ...
Menopause is a natural biological function that takes place in a woman’s life. Menopause marks the end of a woman’s ...
The Change is causing big changes in marriages. While a decreasing number of marriages are ending in divorce overall in recent decades, the rates continue to climb among adults aged 50 and older. For ...
Women at this age seek emotional maturity, trust, and new experiences, which help make relationships stronger and more meaningful. Women's Expectations from Partner: As they age, women's priorities ...
Being older doesn’t make women immune to disordered eating, and perimenopause can be a particularly difficult time ...
Perimenopausal women face increased pregnancy-related risks, necessitating continued contraceptive use until menopause is confirmed. Healthy women can use combination hormonal contraceptives until mid ...
While ageing is inevitable, there are lifestyle choices that can be made to reduce your risk of ageing badly. Ahead are 11 ...
Smoking cessation in mid-to-late life is linked to slower cognitive decline in memory and verbal fluency compared to smoking ...