From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way ...

Oasis of Zen Meditation Music, Wellness, The Best Spa Music, Massage & Wellness. Buddha Meditation Music | Zen Music for ...

Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits of your favorite tunes ...

Share on Pinterest Experts say music can reduce stress and elevate mood. Jordi Mora igual/Getty Images Researchers say they have developed an app that creates music playlists to enhance a person’s ...

First, let’s talk about the science behind music and health. According to a study published in the journal Trends in Cognitive Sciences, listening to music activates several areas of the brain that ...

Many struggle to fall asleep due to stress and screen exposure. Simple lifestyle changes can restore peaceful, deep sleep and ...

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

YouTube Music has brought another update to the music streaming space yet again, this time offering a unique twist: it’s turning on the waterworks with a new mood filter named “Cry.” This innovative ...

In yesterday's Wall Street Journal, I wrote an essay on the history of easy-listening music and its 70th anniversary, which as you'd expect was completely overlooked (go here). Easy listening was ...

Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep ...