Sinuses Blocked? Try These 6 Hacks To Drain Them For Instant Relief

Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's ...
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Dealing with excess mucus in your throat? Here's why

Medically reviewed by Amelia MacIntyre, DO Allergies, infections, acid reflux, smoking, and exposure to environmental irritants can cause extra mucus in your throat. Home remedies like drinking more ...
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15 effective ways to get rid of mucus in your chest and breathe easy

We've all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus in your chest can be irritating. It is never fun to feel congested and ...