Feeling tired and unmotivated after the storms? Don't wait for spring—try these 6 expert tips to reset your brain right now!
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool ...
These feel-good activities aren’t just fun—they also support brain health and emotional well-being.
You can harness your brain's natural dopamine-seeking tendencies to reach your goals across many areas of life. Morsa Images via Getty Images We’ve all been there. An important email needs a response, ...
Your brain on dopamine is a powerful thing. After all, it’s the molecule of drive, anticipation, and achievement – all things triggered by the brain’s reward system for better mental health. However, ...
If you've heard of two of the brain's chemical neurotransmitters, it's probably dopamine and serotonin. Never mind that glutamate and GABA do most of the work - it's the thrill of dopamine as the ...
Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...