The human stress response represents a sophisticated biological system designed to help individuals survive immediate threats through rapid physiological changes that enhance performance and ...
The experience of anxiety is normal and a part of all human life. It provides useful information that helps prepare us for and protect us from harm or threat. Stress, fear, and danger trigger a ...
Research reveals how binge-consuming murder podcasts and crime documentaries triggers measurable physiological changes that ...
Fear affects the decisions we make, the actions we take, and the lives we create. Recognizing fear and knowing how to handle it are among the most important skills we can learn. To deal with fearful ...
Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.
Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous ...
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