Stacy Gavarter knows as much about Nordic walking as the average American: nothing. "I've seen people with poles, walking," she says, "I just didn't know what it was called." But thanks to ClassPass, ...

Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, the 12-3-30 treadmill ...

Canes and crutches, have helped thousands of people get off the couch safely but since their inception back in 1997, Nordic walking poles have helped many walk comfortably again. Using Nordic walking ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cosy cardio, rucking, the 12-3-30 treadmill routine, walking in a weighted vest, and even silent walking. Now, it's ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. I’ve been noticing a ...

Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...

Sher Monfore was so hobbled by back pain that she retired early from her career as a nurse. During a visit to the Minnesota Landscape Arboretum, she came across a woman who was demonstrating Nordic ...