Chanting Om aligns your frequency with the vibration of creation itself. Ancient texts call it the sound of Brahman—the universal consciousness behind all existence. Om activates the parasympathetic ...

Chanting OM mantra is very beneficial for us in our daily life. We can chant this mantra while doing worship, meditation's also.... This is the only word (mantra) is traditionally chanted at the ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

Chanting is a spiritual discipline believed to improve listening skills, heightened energy and more sensitivity toward others. The practice gained popularity when an album of Gregorian chants by the ...

Om Namah Shivaya is known as the great redeeming powerful mantra also known as five-syllable mantra. Om Namah Shivaya (Sanskrit: ॐ नमः शिवाय; Oṃ Namaḥ Śivāya; is one of the most popular Hindu mantras ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Some people use yoga to strengthen, stretch and relax muscles; others ...

Veda means knowledge. Here it is not just about any general knowledge but the knowledge of our core existence, it’s cause in tandem with self-actualization and union with the divine. The scriptural ...