Amp up the umami: Try adding flavor boosters, such as miso, umeboshi paste, Worcestershire sauce, or nutritional yeast, to ...

I'm not entirely sure how I blinked and all of a sudden, my two kiddos have a real opinion on what they want to eat in the morning. It used to be that I could make the two of them the same breakfast, ...

Toppings are the finishing touch that takes your savory oatmeal to the next level. Try adding avocado slices for creaminess, ...

"I feel like oats are often overlooked," she tells Parade, "but they're actually extremely versatile and I think adding notes ...

Drizzling oatmeal with extra virgin olive oil instead of maple syrup is beneficial for both cardiovascular and brain health. The olive oil also adds healthy fats to the bowl, which makes the meal more ...

These 5-ingredient breakfast recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood ...

Instant oatmeal is a morning hero. No matter the flavor that's inside—maple brown sugar, apple cinnamon, peaches and cream —all you have to do is dump the packet into a bowl and add hot water or add ...

This Baked Oatmeal recipe comes together in one bowl. Made using wholesome, nutritious ingredients, it is mildly sweet and couldn’t be easier to prepare. Customize it with your favorite toppings to ...

Good news: oatmeal is a fiber-rich, protein-packed food. “Oatmeal is a delicious and nourishing whole grain that can be consumed at any time of day. It has a high micronutrient content and is a solid ...

Key Takeaways Oatmeal is a healthy, high-fiber food that supports blood sugar control.Avoid sweetened toppings like brown sugar and honey to keep oatmeal healthy.Use healthier alternatives such as ...