Bodybuilding coach Chris Aceto discussed who has the posing edge at the 2026 Arnold Classic and laid out Derek Lunsford's off-season plan.
Bodybuilding legend Dorian Yates broke down his insane 7,000-calorie diet in the off-seasons to reach the heaviest weight of ...
Bodybuilding Bros on MSN
Post 25 years of retirement, Dorian Yates reveals his 7000 calories off-season diet
Dorian Yates’ intense training and diet schedule for his performances might be too much to follow for most, but even the 6x Mr. Olympia’s off-season diet stands out, containing about 7000 claories. On ...
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