This article was produced by National Geographic Traveller (UK). Longevity travel is one of the biggest trends of the year, as people worldwide become ever more fascinated with living a longer, fuller ...

A new holistic wellness tour has launched in Japan’s subtropical and southernmost prefecture, Okinawa, which is widely considered as one of only five Blue Zones in the world where people live ...

For centuries, the people of Okinawa, Japan, have practised hara hachi bu, a Confucian-inspired eating habit meaning “eat until you are 80% full.” This principle, deeply rooted in mindfulness and ...

OKINAWA, Japan, May 6, 2025 /PRNewswire/ -- Halekulani Okinawa, the only Double Five-Star luxury resort in Okinawa, today announces an exclusive retreat with Blue Zones, the global leader in longevity ...

I’ve admired adventurer Dan Buettner for decades, ever since partnering with him to share his global cycling expeditions at my first tech start-up which we sold to Mr. Wonderful (Mr. Wonderful on ...

Here’s what the San Francisco chef Stuart Brioza learned about traditional farm-to-table cuisine from the local restaurateur Emiko Kinjo when he flew to Japan's southernmost prefecture. In a quiet ...

Located south of Japan, Okinawa is a small island that hides a big secret: longevity. The inhabitants of this archipelago live longer than almost anywhere else in the world, with an impressive number ...

Hara Hachi Bu is a centuries-old Japanese eating habit linked to longevity, weight control and better health. Here’s how it ...

Nestled in various corners of the world, five remarkable communities have captured the attention of researchers, nutritionists and health enthusiasts alike. These regions, known as the Blue Zones, ...

Vicky Tsai was broken. The Founder of Tatcha had spent years working nonstop to build her brand and had just stepped down as CEO in 2018. “It really, really took a toll on my body, and the hives and ...