TRUE: Okra may have some beneficial effect in helping to regulate blood sugar levels. FALSE: Okra can "cure diabetes" or eliminate the need for diabetics to take insulin. Examples: [Collected via ...

Bhindi is probably one vegetable that is eaten across the country and globe. It is also called Okra or Lady Finger in English. Okra has been linked to lowering of blood sugars for several years. Okra ...

Okra (Abelmoschus esculentus) is increasingly recognised as a valuable dietary component with promising multifaceted roles in diabetes management. Its bioactive constituents, notably polysaccharides ...

At present, the number of patients with diabetes is increasing steadily. According to a Lancet Journal study, by the year 2030, about 98 million Indians will be at risk of diabetes. Unfortunately, ...

Bangalore-based nutritionist, Dr. Anju Sood says, "Okra is packed with a mix of healthy soluble and insoluble fibres. An ideal diabetes diet should have ample fibre. It ensures slow release of sugars ...

Okra’s antioxidants and fibre help reduce blood sugar and inflammation Protects the liver, kidneys, heart, and nerves from diabetic complications Improves gut health and insulin sensitivity in ...

According to Dr. Ritika Samaddar, who is a Delhi-based nutritionist, "Fibre is a very important part of our daily diet and we should include both types of fibre. Soluble fibres are generally ...

PIKIRAN RAKYAT - Okra, commonly referred to as ‘lady's fingers,’ is a green flowering plant related to hibiscus and cotton. Its edible pods have long been favoured for their nutritional value, ...

Read carefully, what I’m about to share with you in this post can help you to bring your blood sugar down to the normal level, stabilize it, get rid of those ugly diabetes symptoms and complications.

Eating lots of okra, a staple of Southern cooking, may be a useful dietary treatment for Type 2 diabetes and cardiovascular disorders associated with obesity, according to a laboratory study reported ...