(WTNH) A few years back, I was between jobs and had time to try something, you know, different. So I went to a 7-day silent meditation retreat in Massachusetts, not far from Worcester. It was ...

Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient music. Follow tranquil scenes of Buddha head, lanterns, bokeh lights, and ...

June 13, 2011 — Transcendental meditation (TM) may help alleviate symptoms of combat-related post-traumatic stress disorder (PTSD), new research suggests. In a small pilot study of male veterans from ...

What: Orgasmic Meditation TurnON event, a PG-13 evening of playful conversation around topics “that we mostly only consider having in our head.” The event is designed as an icebreaker before the OM ...

Intensive meditation training does more than foster inner peace and relaxation. Mental practice of this type boosts control over attention and expands a person’s ability to notice rapidly presented ...

Schoolteachers who underwent a short but intensive program of meditation were less depressed, anxious or stressed – and more compassionate and aware of others' feelings, according to a UCSF-led study ...

A preliminary study shows meditating turns off stress-related genes. July 2, 2008— -- It turns out peaceful thoughts really can influence our bodies, right down to the instructions we receive ...

In my work as a cardiovascular surgeon, I use the most sophisticated tools of modern medicine to separate patients from their diseased hearts and replace these organs with healthy ones. While my ...

It’s hard to break down what OM is not because it is so complex, but because it is so simple. Music journalists are absorbed by terminology and context. We see a band like OM featuring the bass player ...