Wrist tendonitis often results from repetitive motions or injuries. It may cause weakness and dull pain when performing certain activities, but treatments like stretching and compression can help.

What do politicians, massage therapists, musicians, card dealers, carpenters, cooks and painters have in common? They use their thumbs and twist their wrists a lot and commonly have pain at the base ...

GRIP STRENGTH IS good for more than just opening pesky jars in your kitchen. If you lift weights, it's essential to keep hold of the heavy dumbbells and barbells when you load up to your max efforts.