Share on Pinterest A new study links plant fats such as avocados to lower death risk. Bloomberg Creative/Getty Images Plant-based eating patterns have been shown to lower the risk of mortality ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That’s the major takeaway from a new 30-year study published in the journal Nature Medicine. The research ...
I tried it and was surprised by how quickly I reached the target. Focusing on adding nutritious ingredients to dishes is a sustainable way to eat healthily. As a health journalist, I write about the ...
New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...
Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...
There's an old saying that everything in Australia wants to eat you – and this apparently includes plants, with the island a global hotbed of carnivorous species. Now, scientists have made a ...
We may receive a commission on purchases made from links. Once upon a time, I had a beautiful, luxuriant spider plant. It ...
Plants have been part of our diet as long as meat has, with new evidence showing that Neanderthals, early Homo sapiens and even earlier Homo hominins were using and processing starches, grass seeds, ...