For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

December is often filled with cheery music and festive songs, but for some, it’s the darkest and loneliest time of year. As the days shorten and the nights grow longer, many people start to feel ...

Whether it’s handling a puck on the ice, performing on stage or writing an academic paper, everyone’s experienced the feeling of getting in the zone — or when “mentally, you’re just so dialed into the ...

New research has highlighted how even brief self-affirmations – reflecting on your positive attributes – can boost general well-being and sense of self-worth, with the effects being felt longer-term.

Distressing images are common for people with experiences of psychosis but interventions are limited - iMPAS provides grounds for therapeutic optimism.

Researchers explored the relationship between positive mental health literacy, job crafting, and job well-being in palliative care nurses. Job crafting mediates the relationship between positive ...