National Potato Day on August 19th celebrates the versatile potato, debunking myths about it being just a plain carb. Originating in South America, potatoes are packed with nutrients like Vitamin C, ...

Potatoes are a delicious and beloved American staple that scientists say can even help you lose weight when made right. Most Americans consume an average of 55 pounds of potatoes each year, according ...

Low in calories but big in flavor and nutrients.

Carbs frequently receive negative attention in dieting discussions, yet they are crucial for maintaining a balanced diet and supplying the energy your body requires to operate effectively. While ...

How many Irish people do you know who don't like potatoes?! Not many, right? But do you know any who would try this diet? Chris Voigt, the head of the Washington State Potato Commission, lost 21 ...

Cutting 300 calories a day from your diet can have a powerful effect on both heart health and weight loss. Cardiologist has ...