Watch on DVD or Blu-ray starting November 9th, 2004 - Buy Power Yoga Flexibility with Rodney Yee DVD ...

Learn this effective "seated spinal twist" in a clear "yoga tutorial" designed for "beginner yoga" practitioners. We guide ...

If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you're trying to get your splits, or just looking to build strength and flexibility, these poses ...

Practicing yoga is a great way to improve flexibility and balance which can help you avoid injury. Incorporating moves like the halfway split or bridge pose is a great way to promote flexibility.

This 30-minute deep stretch Vinyasa yoga session focuses on improving flexibility through slow, mindful movement. With longer ...

Show up as you are' is more than a motto at Power Yoga Canada in Sudbury—it’s the foundation of their mission to make ...

Follow Rodney through a quick deepstretching yoga workout you can do in less than half an hour a remarkable antidote anytime you feel stiff tight or limited in your agility With this workout youll ...