If you're a huge Peloton fan and you're also expecting a baby, get excited, because Peloton heard your requests and is now offering prenatal fitness classes. Head Peloton instructor and NASM-certified ...
You know you’re in good hands when you take a class at this well-loved Peabody facility, where owner Elis Mimmo and her team specialize exclusively in pre- and postnatal fitness classes. The gym’s ...
Women who are pregnant or who have just given birth now have a new opportunity to get fit. About a month ago GreatLIFE started a new class inviting not only the mothers, but their new baby’s. New and ...
Hitting the gym may not be your first priority during pregnancy, especially if your hormones leave you craving a cheeseburger and a nap on the couch. But your doctor might actually encourage you to ...
The South Montgomery County YMCA's prenatal fitness class, Fit for Two, is tailored to meet the needs of the expectant mother. The class includes water aerobics, yoga and group discussions on prenatal ...
I was cleared for “light yoga” two weeks after my son’s birth. I’d had a fourth degree tear during labor (meaning vagina to bum) and went for an emergency check-up because things didn’t feel right. My ...
Fit4Mom Midtown Raleigh will launch its prenatal fitness classes at WakeMed North Campus starting this week. I checked in with MIssy Currin, Fit4Mom Midtown Raleigh's owner and mom of three, to learn ...
EASTON — The Talbot County Family Support Center, Inc. has received a grant from the March of Dimes Maryland Chapter for $18,980 to support prenatal nutrition and fitness education classes for Talbot ...
The other women in class curled dumbbells as they lunged. But Lindsay Macaleer put down her weights and instead gently rocked her double stroller to soothe her 2-year-old and 10-week-old sons. “I just ...