Popular in the 1950s and still recognizable to this day, leafy greens only prove to be ever-more unnecessary in this ...

These protein-packed salad recipes, full of lean meats, whole grains and fresh vegetables, make it easy to add healthy, ...

If your salads are leaving you unsatisfied, try adding these expert-approved toppings for lasting energy and satiety.

If you want a lunch that actually keeps you full, egg salad is a sleeper hit. This version swaps mayo for cottage cheese, ...

The post 13 Fall Salads That Don’t Care About Diets, Only Flavor appeared first on Cook What You Love.

A salad is the ultimate customizable lunch, dinner or side dish. It typically starts with lettuce and continues with add-ins like veggies, fruits, grains, protein, nuts, seeds and dressings. With so ...

“Are you sure you’re getting enough protein?” Whenever someone learns that I’m a vegetarian, some form of this question almost always follows. And it’s a question I’ve come to dread. The inquiry ...

Make dinner simple and delicious with this vibrant 20-minute Mexican pasta salad. Packed with protein, colour and spice, it’s ...

One of the most common suggestions I make to my clients is to swap sandwiches and wraps for salad. It’s a great way to instantly up your veggie intake. But most people have the same concern: They ...

So, with apologies to white fish and veggies, this is our ranking of the best post-workout foods. From the less imaginative ...