Service dogs play a huge role in the lives of their owners helping them conquer physical, sensory, and psychiatric disabilities. At the upcoming Ruff Ruck Challenge, the focus is on the dogs for ...

Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of ...

MANHATTAN, New York (WABC) -- As Veterans Day approaches, an organization is promoting physical fitness challenges to boost mental health. For members of the military, "rucking-it" was a true test of ...

In this weekly column, Android Central Wearables Editor Michael Hicks talks about the world of wearables, apps, and fitness tech related to running and health, in his quest to get faster and more fit.

Everyone loves a shortcut. Any time you see a patch of grass at the corner of a pavement, it’s bound to be trampled down by people looking to shave milliseconds off their journey. The problem is, in ...

Experts reveal the potential health benefits of this growing fitness trend and whether you should swap your daily walk for a ruck. It’s no secret that walking is one of the most accessible forms of ...

Lori said she wanted to try rucking after hearing about the challenge at the gym. “But as a CrossFitter, I think we like to push ourselves to our limits and to see what our limit is,” she said. “For ...

We all know that running and walking is a great way to burn calories while getting fit. Some people chose to make it even more challenging by adding weight to their workout. This is called rucking, ...

Jeremy Morton with History Colorado has gathered mementos and artifacts that show the ripples of devastation after the plane exploded moments after takeoff from Stapleton Airport in Denver on Nov. 1, ...

WORCESTER — A "100 Mile Ruck March Challenge" from Worcester through Rutland, Barre, Brookfield and back to Worcester July 22 to July 25 led to "a lot of blisters," said organizer Rick Porter. There ...

Experts reveal the potential health benefits of this growing fitness trend and whether you should swap your daily walk for a ruck. Reviewed by Dietitian Emily Lachtrupp, M.S., RD SrdjanPav / Getty ...