Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

Raise your hand if you often find yourself in need of a good cry. Okay, all of us? Now raise it even higher if you like to lean into those feelings by throwing on a masterfully crafted playlist full ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Listening to sad music can make you feel connected and ...