Life isn't always sunshine and rainbows. Sometimes, situations arise that bring grief, heartache, and sorrow. No matter what you do to keep sadness and challenges at bay, they will come. And when they ...

Tough times are just as much a part of our lives as happy moments. While we'd all prefer smooth sailing over stormy seas, you can't have sunshine without a little bit of rain. Sadness is a universal ...

Heartbreaks can be painful and cause a dent in your world, but you’ve got company. Many writers found it as difficult to cope ...

Being unhappy is like a disease. It washes over us and we feel as if we can't control it. I want you to know this pain and sorrow will not last forever, trust me! You will be ok! But I know what it's ...

You may not particularly enjoy feeling sad. You may prefer experiencing other emotions. But if you try to avoid the emotion all together, mental health professionals want you to know not to. People ...