A new imagery-focused therapy called iMAPS may help people with psychosis gain control over disturbing mental images that ...

A pioneering therapy targeting distressing and disturbing mental images for people with psychosis could lead to a ...

Guided imagery is a relaxation technique that involves dwelling on a positive mental image or scene. It is a tool that psychotherapists use, but a person can also teach it to themselves and use it at ...

This mindfulness technique taps the power of vivid visualization and your five senses, and may promote relaxation, increase motivation, improve mood, and more. Imagine that you’re in a place where you ...