Next to love, self-control is the most critical thing in life. Why? Self-control replaces guilt, shame, and condemnation as the gatekeeper of selfish impulses and desires to experience God’s Grace and ...

Although I have been reading the Bible almost every day for eight decades now, I still am amazed when suddenly a verse I have read a jillion times seems to jump off the page and scream, “Look at me!” ...

Having high self-control is often seen as a good thing. It’s believed to be key to success in many aspects of life—whether that’s getting a promotion at work, sticking to your workout regime, or ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...

Self-regulation is a useful skill that helps individuals cope with certain emotional behaviors and physical movements during stressful situations. In addition, self-regulation helps individuals stay ...