Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

Capital Region community organizations are offering women the chance to learn the art of self-defense this spring.

Women's Self-Defense Training in April, offering participants practical skills and confidence through a comprehensive 12-hour program. The free training will take place from 5-8 p.m. on Tuesday Arpil ...

Gadsden State offers a free self-defense class for women 13 and older, focusing on confidence, awareness, and firearm safety.

WINTERSVILLE, Ohio (WTRF) — More than 150 women packed a gym in Wintersville earlier this week to learn something they hope they never have to use — but could one day save their lives. The class, ...

Local organization Soroptimist International of Willimantic has paired with Villari’s Martial Arts to offer a free women’s self-defense class. The class, offered Saturday from 3:30 to ...

For International Women’s Day, strength and empowerment take center stage in Palm Beach County. A free women-led safety seminar by world Jiu-Jitsu champions is helping women feel confident and capable ...

Despite data showing violent crimes declining in San Diego, some women say they want to be prepared for any danger coming ...

The Madison Police Department invites women and girls aged 12 and up to a self-defense course from March 23–25, aimed at ...

VIRGINIA BEACH, Va. (WAVY) – The Virginia Beach Sheriff’s Office is holding a self-defense course for women who are entering college in the fall on Aug. 2. The self-defense training intends to empower ...