Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

Parents lend support to their son. Source: Motortion/iStock “The only people who get upset about you setting boundaries are the ones who benefited from you having none.” —Unknown Boundaries are a ...

Some careers quietly strain marriages long before couples notice the cracks. Odd hours, high emotional labor, and ...

Setting boundaries can feel like walking a tightrope. You might worry about how others will react or fear coming across as harsh. But setting boundaries is crucial for maintaining your well-being and ...

Let’s be honest: trying to be friends with an ex is like trying to keep a kitten from climbing the curtains. It sounds nice ...

We used to glorify leaders who were always on. They were the ones who answered emails and phone calls outside of work hours, arrived early and left late, and even skipped vacations to show their ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

AI’s promise was it would liberate us from busywork. Instead, it’s becoming a new dependency. Maybe it’s an email you didn’t feel like writing. A brainstorm you didn’t feel inspired to lead. Code that ...

The woman claimed her in-laws keep doing everything she and her husband ask them not to do, like letting their son watch YouTube and buying him unnecessary toys Virginia Chamlee is a Politics Writer ...

A very popular topic in codependency literature is the challenge that a codependent has in setting healthy boundaries. Let's take a closer look at codependency, from an overview of the typical ...

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...