We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

Some local seniors are building better bodies and minds one step at a time. The leader of a line dance class at Strang Senior Center wears a big smile, and red boots. Eveyln Yeagle is 85 but she's not ...

Believe it or not, we’re unsure where line dancing originated. The method of dancing in a line or a square to a series of choreographed steps is usually associated with country music. But similar ...

IT IS A frigid mid-week evening in New York; snow has been pushed into large mounds on the pavement. But inside Desert 5 Spot, a Western-themed bar in Brooklyn, a group of 20-somethings is bringing ...