Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...

Follow the workout schedule outlined on the Superhero Shred homepage. If you’re feeling tight during any of the exercises, ...

Photo via Warner Bros. Entertainment Inc. Henry Cavill in 2013's Man of Steel is the latest actor to portray Superman. For the role, Cavill added about 35 pounds of muscle to his 6-foot-1-inch frame.

Celebrity trainer Don Saladino, NASM, specializes in rapid transformations. The brains behind the new Men’s Health workout-video program, Superhero Shred, he’s spent his career packing muscle onto the ...

This Halloween, your Marvel costume can double as your workout outfit. Fitness program obé is helping us all tone our bodies with a superhero-inspired sculpt workout class that's perfect for your ...

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Disney and Brie Larson's Captain Marvel trainer Jason Walsh have launched a two-week training program based on Brie Larson's superhero workout regime on the Playbook fitness app. By Rachel Marlowe Get ...

Simu Liu knows firsthand what it takes to get into superhero shape. Like Brie Larson or Chris Evans, who entered the Marvel Universe before him, Liu committed to a diligent workout routine to prepare ...

After milking billions of dollars from blockbuster movies, games, TV shows, and merch, comics giant Marvel has turned its attention to fitness. The studio has collaborated with Six to Start on a ...

Fitness program obé is helping us all tone our bodies with a superhero-inspired sculpt workout class that's perfect for your Halloween sweat sesh. In between candy breaks, try the below fitness tips ...