Surfers have pretty much got the strongest cores in the game. Copy their style with the surfer ab workout you can do in your living room. Surfing, in general, requires a level of core strength ...

Surfing will make its Olympic debut this summer, but the two members of the U.S. men’s team, John John Florence and Kolohe Andino, have been plagued by knee and ankle injuries. These types of injuries ...

I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...

When competing, and even during the off-season, surfers are almost always on the move. After six years on the World Surf League Championship Tour (aka the highest level of pro surfing), pro surfer ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

Olympic surfer Caroline Marks shares why she loves Pilates for core strength. Plus, check out some great Pilates workouts to try at home. While watching a surfing competition, you might be fooled into ...

Pro surfer Malia Manuel wrapped up her 2019 on a high note. After a roller-coaster season that saw her rising as high as No. 2 in the global rankings, only to be brought back to earth by a knee injury ...

Last night at 2:17 AM, every child from Mrs. Gandy's class went missing.