Swimsuit season is on the horizon, people! It certainly came up far faster than anticipated, so it's high time to get our last-minute efforts in to prepare accordingly for new swimwear. The last thing ...

Exercises to eliminate flaccidity and cellulite on the thighs. Strengthen the inner thigh from the comfort of your home. In addition, you will work out the entire legs and the buttocks. Perfect ...

So here’s the good news about cellulite: You are not alone in the fight against cottage cheese. Tons of people have it–yes, even skinny people. The bad news: Cellulite is not easy to get rid of, no ...

Fitness benefits of squat exercises: Squats are weight bearing exercises that help strengthen and tone the lower body by reducing fat and tightening the skin (Image: Pexels) Cellulite — skin with a ...

Sound too good to be true? Targeting your hips, thighs, and stomach these 8 exercises tone and strengthen the troublesome spots where cellulite likes to linger. The mix of exercises alleviates boredom ...

A lot of workouts are marketed as fat-blasting and cellulite-shrinking. Instructors claim that if you only knew the right moves, your trouble zones would disappear and your body would be dimple-free.

Cellulite is exceedingly common in women and can affect men, too, so why do we get it and can anything be done to reduce it?

Cellulite is a very common condition that causes lumpy skin on the thighs, hips, buttocks and abdomen, and is most prevalent in women. Some of the treatments available can be costly. But according to ...

What’s the best way to fight cellulite? Is it O.K. to eat before a workout? Smart Fitness answers your queries. Have an exercise question? Send to [email protected]. We’ll post selected answers ...