A screenshot of the Jane Fonda Exercise Challenge on YouTube with Fonda doing hand press-and-releases to some funky music in her iconic tights and leotard. It has been a month or more since many of us ...
Music plays, sweat glistens, and laughter echoes through the fitness studio. It's not a dance party, it's women working out. In one room, they're doing yoga under dim lighting, while in another, women ...
This semester, the personal training department at the Tempe Sun Devil Fitness Complex and Live Well @ ASU have been offering Women's Only Training Hours — a dedicated women's space providing free ...
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