Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it? Experts explain.

You’re doing your part to flatten the curve and slow the spread of COVID-19 — swapping happy hours for Google Hangouts with friends, unrolling your yoga mat at home instead of at your favorite studio ...

Parents spending £234-a-year on vitamins for each child, survey suggests - The vast majority of parents (92%) have bought vitamins and supplements for their child over the past year, the poll for ...

When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...

The most popular vitamins and supplements for children revealed - ...

Here’s what doctors have to say.

A vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.

These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...