Standing for hours on a concrete workfloor or jogging for miles on a rough trail can take its toll on a person’s knees, calves, ankles, and feet. Being able to experience a soothing leg massage goes a ...

Water retention can be a common issue or a sign of a health condition. Some lifestyle changes can help reduce water retention when not caused by a serious health condition. Water retention, known as ...

Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body's tissues, causing swelling. This can result in heaviness or puffiness in areas such as the ...

Another type of body massager that works well on leg muscles is a handheld electric massager. This model uses a powerful motor to deliver vibrations or pulses to all parts of the body. Some handheld ...

Adjei, MD Key Takeaways Eating too much salt can make your body hold extra water.In people with heart failure, swelling can be a sign of fluid retention.Cirrhosis of the liver can cause fluid to build ...