Ashwagandha and testosterone: What's the link? Ashwagandha has been called many things over the course of humanity’s existence. The Latin name is Withania somnifera. Some call it an antioxidant or an ...

A recent study looked at the health claims and safety of ashwagandha and found that the herb has shown anticancer, anti-inflammatory, heart-protective, liver-protective, and immunomodulatory (able to ...

Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha over the past year. Celebrities including Meghan Markle, Gwyneth Paltrow and ...