That pimple on your chin isn't random. The dry patches on your cheeks aren't just weather. Your skin is screaming about problems happening deep inside your body. Your skin always tells stories your ...
Inside your body, an intricate communication network constantly monitors breathing, heart rate, digestion, and immune function — a hidden “sixth sense” called interoception. Now, Nobel laureate Ardem ...
Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...
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