We may receive a commission on purchases made from links. If you've never walked into a home and smelled the sweet, floral, fruity aroma of a fruit basket in the kitchen, all the way across the room, ...

What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with ...

Discover 9 fruits that grow in desert regions despite extreme heat and low water. Learn how these hardy fruits survive in dry ...

Jujube fruit is a sweet, low-calorie fruit high in fiber and antioxidants. Eating jujube may help with digestion and improve sleep. Dried jujube has more sugar, so eat it in moderation. Avoid it if ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.