Add Yahoo as a preferred source to see more of our stories on Google. But before you add it to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the facts. The big question ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Melatonin is a natural sleep hormone produced at night. It is also commonly taken as a supplement to aid in improving sleep. These ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Magnesium may promote relaxation and reduce stress, which can ...

A major study links prolonged melatonin use to a significantly higher risk of heart failure, hospitalisation, and death ...

Nearly one in four children experience sleep issues at some point in their childhood. While the occasional night of poor sleep may seem like no big deal, regularly not getting enough sleep can ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

I tested Fleur Marche's Sleep Plz patches to see if melatonin sleep patches work. Here's how I slept. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and ...

This is where Onnit's Instant Melatonin Spray comes in. Fellow WIRED reviewer Molly Higgins first gave it a go, and reported ...

Study of 8,320 adults finds higher dietary melatonin linked to lower obesity and depression risk, with no clear effects on ...

Researchers linked melatonin to an increased risk of heart failure in a preliminary study. The study said using melatonin for a year may be linked to a 90% higher risk of heart failure. The study has ...

A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even... What sleep experts say about kids and melatonin A ...