It might sound like a contradiction, but if you're feeling lonely, you're not alone. One in four Australians experience persistent loneliness, indicating that its associated impact on happiness is ...

Certainly, cravings can get the best of us and in some cases too much of what we crave can result in some unhealthy outcomes.

Source: RDNE Stock project/Pexels Wellness experts advise paying attention to exercise, diet, and sleep. All three things may affect our health, yet another side of wellness can be critical. The ...

The impact of social media frequently sparks controversy, with headlines often highlighting negative effects such as anxiety, cyberbullying, misinformation and addiction concerns. The issue has even ...

Gen Z lives its life in the world of social media. Young people spend hours a day online on Instagram, TikTok, Snapchat and YouTube. Although these sites allow them to remain in touch, exchange ...

What Zuckerberg described—what is now unfolding—is the beginning of a new digital era, more actively anti-social than the ...